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Coburg Morning Training Club

“Start where you are. Use what you have. Do what you can.” ~ Arthur Ashe Josh Rowe, Philippe Guichard¬†Finn Bradshaw¬†Alister Robbie and I have started training in the mornings in Coburg. Currently Mon, Wed, Fri at 6am- sharp & Sat morning at 7am The format: run for 20 mins than stretch and lift weights for […]

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